Woman’s Own Shape-Up Special – Issue 283 2024

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Expert lifestyle advice and inspiration from your favourite weekly magazine. The Woman’s Own Special series is the ultimate guide to looking and feeling good. The diet special is packed with tasty recipes, easy eating plans and inspiring weight loss stories. Health & Beauty is the ultimate over 40s bible for looking and feeling good, while Look Younger is your ultimate guide to ageing well with insider info on the products that really work, celebrity anti-ageing secrets and natural health tricks to boost your wellbeing at every age.